Any trip should be carefully planned in advance, so that you would know where you’re going and why you’re going there. It’s always better to take care of any emergencies beforehand instead of spending your vacation time on them. So, we picked 3 important issues that any traveller must care about in order to stay safe.
First of all, every traveller has to be cautious and avoid injuries. Injuries are the second most widespread cause of death for travellers, so this risk has to be minimized at all costs. Injuries can occur in different situations. For instance, hunters sometimes experience friendly fire (which is easily avoided with the gadget SafeShoot). If you’re hiking, you have to be properly equipped to withstand any hardships. Before the trip, you have to check every item of your gear to know that it works well. Also, always dress appropriately depending on the activity and weather. Bad footwear can cause a lot of pain and discomfort. At the same time, follow the weather forecast and pack everything you may need if it could rain or get colder.
Futhermore, it’s important to be aware of what you’re eating. Infected food and drinks are one of the most common causes of diseases fir tourists. Following simple advice will help to significantly reduce the risk of food poisoning and contamination. Products must be boiled, cleaned and then cooked. Otherwise, all suspicious products must be thrown out. Also, it’s recommended not to drink tap water or water from rivers and lakes. The best alternative here is regular bottled water.
Finally, and don’t try too hard to do something if you don’t have enough strength for it. Excessive physical activity in low-trained tourists – too much movement, a heavy backpack, climbing when traveling in the mountains, etc. – can cause serious heart problems which often lead to fainting. To prevent this, a traveller requires a good physical preparation, a thorough check from doctors, gradual increase of pressure, good acclimatization, compliance with the rules, and so on.